Melatonin+B-6

Gisela Hoschek hoschek at JEEVES.UCSD.EDU
Fri Dec 1 09:38:32 EST 1995


> Gisela Hoschek (hoschek at JEEVES.UCSD.EDU) wrote:
> : To keep the discussion going I would like to add my experience. I only took
> : melatonin twice, seeking help to fall asleep. I used a formulation of 2.5
> : mg melatonin with 500 microgram Vitamin B-6 per tablet, sublingual. My
> : experience was not pleasant.
>>>CUT>>>
>B-6 causes you to dream alot and remember them. CUT.   Ron Blue>

Yes, I had a very vivid, scary, and repeating dream. But why is B-6
included with Melatonin?
Gisela







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