Melatonin and the Immune System

Jo Robinson jor at TELEPORT.COM
Mon Nov 20 13:24:56 EST 1995


On Mon, 20 Nov 1995, Ron Blue wrote:

>   Therefore, sleepers like my self should live a long life 
> since they should be making more melatonin each night.
> 

	Ron -Probably so.  According to a 1992 report, people
who sleep six or fewer hours a night are in poorer health and
have a 70% higher mortality rate than those who sleep a full
7 or 8 hours. [Report of the Natl. COmmission on SLeep Disorders,
1992.]
	Sleep on.

	Jo
>   
> 
> 
> 

+-----------------------------------+-----------------------------------------+
|       Jo Robinson		    |            jor at teleport.com             |
|      (503)284-4676                |     2826 NE 18th Portland, OR 97212     | 
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