Melatonin and the Immune System
Jo Robinson
jor at TELEPORT.COM
Mon Nov 20 13:24:56 EST 1995
On Mon, 20 Nov 1995, Ron Blue wrote:
> Therefore, sleepers like my self should live a long life
> since they should be making more melatonin each night.
>
Ron -Probably so. According to a 1992 report, people
who sleep six or fewer hours a night are in poorer health and
have a 70% higher mortality rate than those who sleep a full
7 or 8 hours. [Report of the Natl. COmmission on SLeep Disorders,
1992.]
Sleep on.
Jo
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| Jo Robinson | jor at teleport.com |
| (503)284-4676 | 2826 NE 18th Portland, OR 97212 |
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