How old should you be before start eating Melatonin?

Melvin W. Smith melsmi at primenet.com
Sun Mar 31 10:21:01 EST 1996


Niclas Johansson <md2nicke at mdstud.chalmers.se> wrote:


: Well the subject says it all: 

:   How old should you be before start eating Melatonin?

: I am 24, is it to early???

: Niclas.

Niclas,
	Somewhere I read that no one under the age of 40 needs to have
Melatonin.  I'm nearly 64, and have been taking Melatonin for two months.
I don't feel any younger or better than I did before,  but its probably
better than buying lottery tickets. (Anyway,  I don't think my 6mg a day
is going to hurt me - I hope)

-Mel
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