Muscle/bone limitation

Aaron R Wininger arw4 at
Tue Jul 7 14:30:04 EST 1992

Does anyone know of biomechanical limits of bones in terms of weightlifting.
Would a bone suddenly snap,fracture at what percentage of body weight?
Could the tolerance be slowly raised through gradual increase in weight
lifting? If so, is there a finite limit for this tolerance?
The same w/ muscles, can a muscle increase in size/strength indefinately, or
is there a finite limit?

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