Chromium in body

John Brandt gymnastjohn at
Wed Feb 19 10:53:30 EST 1997

In general, your kidneys take care of getting rid of everything 
floating around in your blood, including minerals. That is why we 
have a daily requirement of things besides regular food.
I am not certain of the specific role of Chromium picolinate, 
however, some minerals such as irona and chromium are very important 
cofactors of proteins. That is to say that without these certain 
minerals these proteins could not work at all.
Toxicity question: Everything is toxic at some point (too much water 
and you drown!) Seriously,though,the box or bottle in which your 
supplement comes in is required by law (FDA) to list such things.

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