Raising level of intracellular magnesium in humans

Tom seeyamate at ozemail.com.au
Thu Apr 18 07:26:40 EST 2002

Is it true to say that the level of intracellular magnesium ( as distinct
from blood serum magnesium )  in humans can be most effectively raised by
the use of  magnesium bicarbonate ? If this is true how does one obtain
magnesium in the form of the bicarbonate ? Does this mean that taking
magnesium supplements such as the aspartate and the oxide and the
diglycinate will only affect the level of magnesium in the blood serum ?
Is all the above a load of rubbish ?  Tom 


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