try algae!!
Andreas
River Mouse schrieb:
> Fish and iodine fortified table salt are often cited as common sources of
> iodine, which is required by the thyroid in the synthesis of thyroxin in
> order to regulate the metabolic rate. As a vegan, I don't eat fish.
> Additionally I don't season with salt out of personal preference.
>> What foods contain extra iodine?
>> I'm upping my cardiovascular workouts, and I'm concerned about being able to
> maintain endurance / keeping my metabolism going.
>> Thanks :)