Vitamin E query

[deaths^door]

Look at the back of the bottles of Vitamin E, make SURE you buy the "
d-Alpha Tocopheryl Acetate" do NOT buy the dl-Alpha Tocopheryl Acetate,
Notice the small l after the first letter d.  The d-Alpha is natural  (more
costly too) and more readily absorbed by the body, the other is synthetic
and a total waste of money. Take 400-800 I.U a day. after a few months or
weeks lay off it for a few days. You do not need to be totally religious
about taking it, but do take it regurlarly.

there is no charge for this at this time. ;)


"vitamineater" <vitamineater at yahoo.com> wrote in message
news:face0626.0210020853.35678ad4 at posting.google.com...
> Hola!
>
> Can anyone help me with some vitamin E info?  There is so much
> information out there I'm a bit overwhelmed and don't even know where
> to start.  Looking for brief benefits of vitamin E and maybe product
> suggestions.
>
> Thanks amigos!