nutrition and mushrooms
awebster at wolfe.net
Wed May 31 16:56:15 EST 1995
A friend recently gave me this and I thought I'd pass it along...
Shitake contains polysaccharides which can lower
cholesterol. Eating 3 oz. of fresh shitake daily lowers blood cholesterol by
Maitake lowers blood pressure and reduces tumors.
Both fresh garlic and olive oil thin blood/frequent clotting and raise HDLs.
The American Dietetic Assoc. Hotline... 1-800-366-1655
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