Sylva (Silva?) method

Dave Seaman ds005c at UHURA.CC.ROCHESTER.EDU
Sun Dec 17 19:38:23 EST 1995


Gili,
        Try the book, "The Silva Mind Control Method."  It's about
meditating by use of counting backwards, and other similar foci.  Yes, he
talks about meditation as an alpha-wave state.

-Dave



--
David Seaman
University of Rochester
ds005c at uhura.cc.rochester.edu

"I enjoy research more than eating."
--





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