Sylva (Silva?) method

Dave Seaman ds005c at UHURA.CC.ROCHESTER.EDU
Sun Dec 17 19:38:23 EST 1995

        Try the book, "The Silva Mind Control Method."  It's about
meditating by use of counting backwards, and other similar foci.  Yes, he
talks about meditation as an alpha-wave state.


David Seaman
University of Rochester
ds005c at

"I enjoy research more than eating."

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