**WHAT TO DO ABOUT THE FLU!!**

Stefano Cirolini cirolini at sodalia.it
Thu Jan 2 07:35:50 EST 1997


Lisa Hayes, Herbalist Extraorindaire wrote:
> 
> This year is shaping up to be one of the worst flu seasons in history.
[...]
> So what to do about the flu?  First of all, there are some common
> sense steps we can take to avoid getting the virus in the first place.
> 
> #1.  During cold and flu season increase your intake of vitamine C to
>        at least 3000 mg. daily.
> 
>        One of the most potent sorces of natural vitamine C are rose
>        hips.   Rose hip tea sweetened with a bit of honey is actually
>        quite pleasing to the taste and is very effective in helping to
>        fight of viruses.
> 

I always thought that vitamine C is destroyed by temperatures as
high as that of the boiling water used to make tea.

-- 
     Stefano Cirolini       | >>  MELINDA MIGLIORA LE MELE  <<
cirolini at sodalia.sodalia.it | (le buone mele della Val di Non)
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