Essential amino acid requirements

Tom Matthews tomatth at internet.look.ca
Mon Dec 13 23:41:32 EST 1999


ResNovae wrote:
> 
> The most recent edition retracts the original's concern re: getting
> complete protein at every meal.
> 
> Your body can break down amino acids, store them indefinately, and then
> recombine them into complete proteins when the other components become
> available, so "protein combining" at every meal isn't neccessary like
> the author first believed.
> 
> It's still a good book, but the older editionsaredefinately outdated.

Forget crap like these popular books!
Buy a good nutrition text and learn some *real* nutritional science!

--Tom 
Tom Matthews
 
The LIFE EXTENSION FOUNDATION - http://www.lef.org - 800-544-4440 
A non-profit membership organization dedicated to the extension
of the healthy human lifespan through ground breaking research,
innovative ideas and practical methods.
LIFE EXTENSION MAGAZINE - The ultimate source for new
health and medical findings from around the world.



More information about the Proteins mailing list